…to jam in the gym. So, as Lori nailed-up, Jake was already working on brushing, kicking, and spinning catches. No warm-up, just shred out there. Lori finally feeling ready, was given z’s and both just continued the momentum of passing, rolling, brushing, tipping, and catching as fast as two people who are jammin’ against the clock could go. Noteworthy moments were when Jake and Lori tried to do some ground moves to each other, Jake’s phlaud pulls, and Lori’s upsidedown moves. We were trying to dream up some co-ops for eventual demos that we are trying to schedule for the not-too-distant future. By the time our 55 minutes were up, both were exhausted, sweaty, hot, and happy. A strong contrast to the driving rain and cool temps outside of the gym. Move of the jam: Lori’s utl set to spin one way, to a utl pull under other leg…you’ll just have join us to see what we’re talking about. 😉
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Learn a Skill
against the spin air brush airbrush backhand behind the back blind btb catch catches Center Delay chair chest roll combo Concept crank cuff delay drill equipment figure four flamingo gitis Hoop invert kick brush leg over nail delay osis pull rim delay rim swoop rolls self throw series set skid spin stretching throw tipping turnover under the leg utl whip over with the spin