Stretching the hands and the back is important when participating in freestyle Frisbee. Learn how to stretch the hands and the back for freestyle Frisbee from a world champion in this free sports video.
#beginner
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Stretching the hands and the back is important when participating in freestyle Frisbee. Learn how to stretch the hands and the back for freestyle Frisbee from a world champion in this free sports video.
#beginner
The shoulders and hips are very active in freestyle Frisbee. Learn how to stretch the shoulders and hips for freestyle Frisbee from a world champion in this free sports video series.
#beginner
Stretching the arms and legs is important when participating in freestyle Frisbee. Learn how to stretch the arms and legs for freestyle Frisbee from a world champion in this free sports video series.
#beginner