Learn the Hal Delay

Matt Gauthier explains how to perform a sequence he calls the Hal Delay. This starts as a kneeling delay hold. Then the disc is set up flat and you switch hands and legs and return to a delay hold. This is a challenging trick because it involves both hands in restricted positions. It is also consecutive in that each delay hold is performed with out any unrestricted disc control.

Matt calls this the Hal Delay as a tribute to Hal Erickson, the first person Matt and I saw perform this sequence. Perhaps Hal or someone else has a different name for it.