Stretching the hands and the back is important when participating in freestyle Frisbee. Learn how to stretch the hands and the back for freestyle Frisbee from a world champion in this free sports video.
#beginner
Tag: warm up
Freestyle Frisbee Stretches, Backhand & Forehand Throws : Stretching Shoulders & Hips for Freestyle Frisbee
The shoulders and hips are very active in freestyle Frisbee. Learn how to stretch the shoulders and hips for freestyle Frisbee from a world champion in this free sports video series.
#beginner
Freestyle Frisbee Stretches, Backhand & Forehand Throws : Stretching Legs & Arms for Freestyle Frisbee
Stretching the arms and legs is important when participating in freestyle Frisbee. Learn how to stretch the arms and legs for freestyle Frisbee from a world champion in this free sports video series.
#beginner