Paul Kenny Explains the Whip Over – Part 3 – The Receive


In this part 3 of a 3 part series, Paul explains the receive part of the whip over.

For clock, as the disc reaches your right hand try to make contact on the outer edge, not the low point. As the disc contacts, push upward and slowly rotate toward the high point. The disc will center. Spiral your fingernail in toward the center to gain control of the nail delay.

See Part 2 and Part 1.

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2 Comments

  1. Pingback: Paul Kenny Discusses the Whip Over - Part 2 - The Give - Heinsville

  2. Pingback: Paul Kenny Explains the Whip Over - Part 1 - Heinsville

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